FREE COACHING!
In 2023/24 we will have three new coaches who are familiar faces to all our Rams family.
Our fantastic age manager George Portelli and his wife Renee will both be coaches for this season. George will take seniors and Renee will guide our juniors.
We are also welcoming back a former Rams athlete Jackson Lee. As well as working as an osteopath, he has an interest in coaching due to his background as a distance runner and love of ultra-marathons.
Coaching is held on Wednesday and Friday nights from 5.30pm to 6.30pm at Centenary Oval. It will start on Wednesday, October 11.
October 11 Sprints
October 18 Long jump/ Triple jump
October 25 Discus,
November 1 Sprints and middle distance
November 8 Shot and Javelin
November 15 Long jump/Triple jump
November 22 Discus
November 29 Sprints/middle distance
December 6 Shot/ javelin
December 13 Long jump/Triple jump
January 17 Sprints/middle distance
January 24 Discus
January 31 Shot put/javelin
February 7 Sprints
February 14 Shot put/javelin
February 21 Long jump /triple jump
February 28 Discus