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Registrations are now open for the 2019/2020 season. Tiny tots & U6’s: $120, U7’s to U17’s: $150


Ep11 Discus Basic FUNdamentals 2: Discus Rolling out of Your HandThe "Run Jump Throw Yourself Into It" Activity Sessions are a set of short videos aimed to assist teachers and parents in helping kids learn the basic fundam... ...

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Ep10 Discus Basic FUNdamentals 1: Its all About the SlingingThe "Run Jump Throw Yourself Into It" Activity Sessions are a set of short videos aimed to assist teachers and parents in helping kids learn the basic fundam... ...

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Have you registered yet? A great imitative:-)

Little Athletics NSW
Bluey is out training for Run With A Friend! Have you registered yet?

Registration is FREE and you get a 6-week training plan delivered to you upon registration.

Register here - bit.ly/3erhr7l
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RunWestNAB RunWest is back for 2020 on Sunday, October 25, 2020! Following the postponement of the March 29 event due to Covid-19, all of the fun of the 12km Fun Run and 4km Family Run & Walk is on again on the last Sunday in October! Learn More at runthewest.com.au
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#werunthewest #October25 #NewDate
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2 weeks ago

Rouse Hill Rams Little Athletics Club

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Little Athletics AustraliaEpisode 6 Sprinting Basic FUNdamentals 3: Standing Start Beat Bolt

Today is the last session on sprinting with the focus on how to have an explosive standing start.

How did you go with the other two sprinting sessions?

youtu.be/fb81Ej2OlT8?list=PLtffpmvaZF4ciiIodXkog1aDYE2-dYiZO
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Little Athletics AustraliaColes Little Athletics Australia has developed the following framework to support state and territory Member Associations for the reopening of local centre/club facilities for training and competition.

It provides a guide for how athletics activity should resume in a cautious and considered way because our priority is maintaining public health and minimising the risk of community
transmission.

We all play a role in helping to slow the spread of COVID-19.

To view the full framework - littleathletics.com.au/little-athletics-reopening-framework/

Little Athletics ACT Little Athletics NSW Little Athletics-Queensland Little Athletics South Australia Little Athletics Tasmania Little Athletics Victoria Little Athletics WA Athletics Northern Territory
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Any thoughts on the winter sports running well in to the aths season?

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To mark National Volunteer Week we'd like to send a big shout out to all those incredible people who make our Rams Little Athletics Club what it is. We thank you for showing our kids what it is to give back to the community! ...

To mark National Volunteer Week wed like to send a big shout out to all those incredible people who make our Rams Little Athletics Club what it is. We thank you for showing our kids what it is to give back to the community!
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