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Registrations are now open for the 2018/2019 season. Registration fees are $115 for Tiny Tots & U6’s and $145 for everyone else.

Age groups for the 2018/2019 season are changing.

Important dates for the 2018 season:
Friday 7th September: Rego pack collection night 6.30pm – 8:00pm
Friday 14th September: First competition night for U7’s and up
Friday 21st September: First competition night for U6’s
Friday 28th September: Competition night
Friday 5th October: No competition night (middle week of school holidays)
Friday 12th October: First night of competition for tiny tots

 


Unfortunately the weather has spoken.
No athletics tonight😔.
Merry Christmas to everyone
😁
...

 

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Sare Claire Scott Edgar Scotty Prideaux

Jessica Behrens Karen Millers Bec Jones Cathleya Buchanan

Officially? just checking you're not making another call later as I'm on setup. Thanks!

Mathew Heys

Jarrod Murphy

Julie Dawson

Helga Lean

Lisa Spencer

Yee ha. Sorry I meant to say that’s a shame

Clint Moss TP Hawkett

Christine Margiotta

Brendan Hutton

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Dubbo New Year’s Carnival 4th and 5th January.

The carnival has been ongoing for over 40 years and is always well represented. The carnival caters for Little A’s and Seniors. This year we have managed to get Athletics NSW to sanction the event which means that athletes can qualify for nationals with their results.
Register using this link
eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=30533&OrgID=914
...

Dubbo New Year’s Carnival 4th and 5th January.

The carnival has been ongoing for over 40 years and is always well represented. The carnival caters for Little A’s and Seniors. This year we have managed to get Athletics NSW to sanction the event which means that athletes can qualify for nationals with their results.
Register using this link 
https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=30533&OrgID=914

Thank you to the 4 people who have stepped up to help this week....great work.
We need all of the spots filled to ensure the night can run smoothly.
Come on Rouse Hill LAC family.....please don't leave it to a few! 400 athletes should mean we have ample volunteers...yet many weeks its a struggle to get less than 20. We do this for ALL OUR KIDS. IF everyone steps up to help it makes things much easier.
www.signupgenius.com/go/5080a4dadaa22a0fe3-rams1
...

Thank you to the 4 people who have stepped up to help this week....great work.
We need all of the spots filled to ensure the night can run smoothly.
Come on Rouse Hill LAC family.....please dont leave it to a few!  400 athletes should mean we have ample volunteers...yet many weeks its a struggle to get less than 20.  We do this for ALL OUR KIDS.  IF everyone steps up to help it makes things much easier.
https://www.signupgenius.com/go/5080a4dadaa22a0fe3-rams1

VOLUNTEERS STILL NEEDED FOR FRIDAY NIGHT! ...

7 days ago

Rouse Hill Rams Little Athletics Club

Anyone interested in extra training. Hills Athletics Academy will be running sessions at the Ponds on ThursdaysJust a reminder that Hills Athletic Academy has now commenced their weekly training sessions Thursdays from 6pm for ages 8 and above at Peel Reserve The Ponds.

These sessions are not part of The Ponds LAC Training. The cost per session is $10 which is to be paid to Howard each session.

Howard is looking for expression of interest for the following:
- Long Jump/Triple Jump
- Hurdles
- Sprints/Acceleration Mechanics

Please contact Howard directly on hillsathleticacademy@bigpond.com
...

Anyone interested in extra training.  Hills Athletics Academy will be running sessions at the Ponds on Thursdays

WE ARE IN NEED OF VOLUNTEERS FOR FRIDAY NIGHT. ONLY 1 PERSON HAS STEPPED UP TO HELP.
Thank you to Christine!!
We need EVERY spot filled to ensure the night runs smoothly. We are asking for volunteers from ALL age groups...with 400 athletes I'm sure it wont be a problem to fill less than 20 volunteering spots.
Use our online rego system to pick your preferred time.
www.signupgenius.com/go/5080a4dadaa22a0fe3-rams1

Thank you
...

WE ARE IN NEED OF VOLUNTEERS FOR FRIDAY NIGHT.  ONLY 1 PERSON HAS STEPPED UP TO HELP.
Thank you to Christine!!
We need EVERY spot filled to ensure the night runs smoothly.  We are asking for volunteers from ALL age groups...with 400 athletes Im sure it wont be a problem to fill less than 20 volunteering spots.
Use our online rego system to pick your preferred time.
https://www.signupgenius.com/go/5080a4dadaa22a0fe3-rams1

Thank you

NO TRAINING ON WEDNESDAY THIS WEEK.
TRAINING WILL RECOMMENCE ON
WED 23RD JANUARY
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